Видео ютуба по тегу Grab Defense For Seniors

Top 3 Self-Defense Moves for Seniors 60+
Top 3 Self-Defense Moves for Seniors 60+
3 Self-Defense Moves for Seniors to Escape Grab Attacks
3 Self-Defense Moves for Seniors to Escape Grab Attacks
The #1 Self-Defense Move Seniors MUST Know (Stronger Than a Punch!)
The #1 Self-Defense Move Seniors MUST Know (Stronger Than a Punch!)
Best Kicks For Older Adults Self Defence
Best Kicks For Older Adults Self Defence
Fight Until You're 90 With These Walking Cane Skills
Fight Until You're 90 With These Walking Cane Skills
3 Throat Jab Strikes Every Senior Needs to Know
3 Throat Jab Strikes Every Senior Needs to Know
Three Self Defense Tips for the Elderly/Aging
Three Self Defense Tips for the Elderly/Aging
Self Defence Tips For Older Adults
Self Defence Tips For Older Adults
Senior Self Defense
Senior Self Defense
5 Self-Defense Moves Every Woman Should Know | HER Network
5 Self-Defense Moves Every Woman Should Know | HER Network
Reverse wrist grab defense 1 - Interemediate (Green, Senior Green, Purple)
Reverse wrist grab defense 1 - Interemediate (Green, Senior Green, Purple)